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Radiant Herbivore - Blog

POWER GREEN BUDDHA BOWL

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Today we're going to power up with some green veggies. The Buddha Bowl I have crafted for you is full of protein, fibre, iron, and of course, green veggies! What I love about this meal is how the roasted broccoli and Brussels sprouts add a sweet caramel flavour.

Although I love how green this bowl is, if you have tons of non-green veggies at home and would like to use those instead, please do! 


POWER GREEN BUDDHA BOWL (SERVES 1)

Print recipe HERE.

Ingredients:

  • 6 Brussels sprouts, halved
  • handful fresh spinach
  • 4 medium-sized broccoli florets
  • 1/3 cup fresh or frozen green peas
  • 1/2 cup dry quinoa
  • 1 cup low-sodium veggie stock
  • 1 tbsp. extra-virgin olive oil
  • sea salt & black pepper
  • 1 tbsp. Goddess dressing or hummus
  • 1 tbsp. fresh cilantro 

Directions:

  1. Preheat oven to 400°F. In a medium bowl, toss together Brussels sprouts, broccoli, olive oil, salt and pepper. Set aside.
     
  2. In a small saucepan, bring veggie stock to a boil. Add quinoa, cover and cook on low heat for 12-15 minutes. Add peas (if frozen) 5 minutes near the end. If using fresh peas, they'll taste so much better raw!
     
  3. While quinoa is cooking, roast Brussels sprouts and broccoli in oven for about 10-12 minutes. Remove from heat once done.
     
  4. In a medium bowl, arrange spinach, broccoli, Brussels sprouts and quinoa. Top with cilantro and Goddess dressing or hummus.

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SHARE WITH US IN THE COMMENTS BELOW WHAT YOUR FAVOURITE BUDDHA BOWL COMBO IS.